Euphoria Retreats
Day Retreats & Heartfelt Gift Certificate
Ladies Longevity Retreat
“Keep the Spring in your Step”
Vinyasa Yoga & Two Mindful Educational Workshops
Sunday, April 27th, 2025 • 8:30am - 3:30pm
Fairmont Sonoma Mission Inn & Spa
Wellness retreat nestled in Sonoma's wine country.
Dive into a rejuvenating 75-minute yoga session with instructor Monika Kaufman.
Refreshing farm-to-table lunch at the Fairmont.
Join Certified Mindful Eating Coach (Registered Dietitian) - Susie Fazlollahi for an engaging workshop on vitality and wellness through the lens of metabolic health.
Be inspired by Dr Lonelle Ball for a longevity chat on Precision Medicine for Women’s Health that is filled with preventative health tips.
Stay & Play at the Spa: Want to stay and dive into Fairmont Spa? Indulge in luxury with our Stay & Play limited offer. (Only 6 spots, for a $65 add on to enjoy the bathing ritual, sauna and geo thermal mineral pools from 3:30-6:00 pm.) Or check out the Fairmont Spa online and treat yourself!
Exhale & Sail
Outdoor Yoga + Sailing Retreat Day
Saturday, April 12th, 2025 • 10am to 4:30pm
Join us for our 2nd EXHALE & SAIL Yoga & Sailing Retreat—a day designed to strengthen your mind, body, and spirit. We’ll start the morning with a flow yoga sessions overlooking the quaint harbor at Brickyard Cove Marina. Then nourish out bodies with hot drinks and morning treats. We then head to the boat to depart on our sailing adventure. On board we’ll practice mindfulness as it arises through sailing, breathwork as an anchor for the ever changing landscape of emotions. You can get behind the wheel and sail or just relax in the splendor of the moment. Think of this day as a gift to yourself, one that boosts your emotional balance and immune system for the season ahead. 🌊🧘♀️.
✨ Flow yoga by the harbor
✨ Sailing adventure on the bay
✨ Mindful practices to boost resilience
✨ Hot drinks, healthy lunch, and connection
A Taste of Wellness. Yoga, Sound Healing, Wine Tasting & More
Sonocaia Private Estate Vineyard,
AB Creations & Nina Jarnum!
Saturday, May 3rd, 2025 • 3:15pm to 6:30pm
Community Connection: Circle up pool side with your community to celebrate the summer
Dive into a rejuvenating 60-minute yoga session with instructor Nina Jarnum.
Sound Healing Savasana: Relax to the sounds of AB Creations in a experience like no other
A Taste of Heaven: Enjoy a private curated wine tasting at Sonocaia with Curator Ken Wornick will toast with us as we savor a taste of Umbria, Italy. Sonocaia is celebrated for its hand-produced, limited-production estate reserve Sagrantino, a rich and robust red grape native to Montefalco, Umbria, Italy.
Charcuterie Pairing: Delight in lite bites to pair with the wine
A Spot of Tea or Sparkling water: Always an option for our guests that prefer a sip of something else.
Soulful Yoga, Stretch, Strength and Flow.
Join Lisa Carlsson, April 5th, 2025
at Flatbed Farm Private Barn • 9:30 to 10:30 am
After join for the community for Flatbed Farm Spring Fun!
Start you're Saturday with a gentle stretch, a bit of strength to energize your body and awaken your senses, then cool down with a chill meditation.
All levels of experience welcome.
Shop Flatbed Farm before or after the yoga & check out the Sonoma Regional Park for a hike.
Mats, blocks and blankets are provided, but feel free to bring your favorite yoga supplies.
Learn more about the yoga instructor, Lisa Carlsson
Spring Fun on the Farm! Join us for a fun day on the farm after with mouthwatering food from Belfare, music and local vendors PLUS, a spring wreath workshops
Our gratitude to Sonoma, Kenwood and Glen Ellen community. ($10 drop in fee.)
Limited Edition
Holiday Gift Certificates
Get a $1,000 gift certificate for $800
or a $500 gift certificate for $400
Get a loved one the gift of travel this holiday season and we have a special offer for you🧘♀️.
✨ Choose from any traveling 2025/2026 retreat
✨ Greece, Crete & Santorini with Joanna Brown • Sept 17-24th, 2025
✨ Switzerland, Verbier, hike the Alps with Svetlana • August 3rd to 8th, 2025
✨ Bhutan Cultural Immersion with Lisa Carlsson • October 1st to 11th, 2025
✨ Coast Rica Beach oasis with Monika Kaufman • September 28th to October 4th, 2025
✨ Mexico, New Years at Xinalani with Monika Kaufman, Tina Rath & Lisa Carlsson • Dec. 27 to Jan 3rd!
Full Moon Sound Healing & Spirits
with Bob & Amelia
Monday, September 8th, 2025 • 7:15 to 9:00 pm
Flatbed Farm with AB Creations
Flatbed Farm enchanting sound healing evening!
Join us for a one-hour sound healing journey into serenity and harmony outside at Flatbed Farm. Nestled in the heart of wine country, our natural outdoor sanctuary invites you to unwind and connect with the rhythm of the cosmos.
Evening starts at 7:15 pm to see the beauty of the farm, 7:30 - 8:30pm sound healing
Enjoy a farm fresh tea, cocktail or cocktail with a nibble for a ceremonial community closing toast to the evening.
Travel with us.
Discover Healthy Hedonism with Euphoria Retreats.