Euphoria
Day Retreats
Release & Reflect Retreat this Fall
Yoga, Sound Healing, farm-to-table lunch & a dip in the pool
Saturday. October 26, 2024, 9:30am - 4:00pm
Indian Springs Ranch in Kenwood Wine Country
Fall is often seen as the season of release and reflection. It’s a time when nature begins to slow down, shed what is no longer needed (like the falling leaves), and prepare for the quiet introspection of winter. Let go of what no longer serves you, reflect on our growth, and find balance before entering the more restorative, inward energy of winter. Embrace the fall season at our serene retreat nestled in the heart of Kenwood, Sonoma County. Here, surrounded by nature’s beauty, we’ll replace the daily grind with practices that help us let go and cleanse your soul.
Start your day with a heartwarming cacao and intention ceremony, followed by a revitalizing 75 minute morning yoga flow set to Monika Kaufman’s curated playlist. Learn about yourself and your practice. Warm up and wind down. Enjoy a delicious latin infused, catered lunch from Stockhome Petaluma with Chef Roberth Sundell, with an optional glass of wine.
Afterward, unwind with a dip in the pool or a soak in the hilltop jacuzzi overlooking the Valley, and consider a soothing chair massage with Tina. Or, simply relax, meet new friends, and let nature inspire you.
We’ll reconvene for a transformative nature sound healing session from 2:30 to 3:30 pm with AB Creations, followed by a closing ceremony at 3:45 pm. Leave with a sense of renewal, cherished memories and new connections.
Refresh & Renew: Holiday Hormone Wellness Retreat
Vinyasa Yoga & Mindful Education
Sunday. November 3rd, 2024 10:00 am - 2:15 pm
Fairmont Sonoma Mission Inn & Spa
Take time out for you. Immerse yourself in a half-day retreat nestled in Sonoma's wine country. Dive into a rejuvenating 75-minute yoga session with instructor Monika Kaufman. Learn breathing techniques, enhance posture alignment, and practical tips to enhance your yoga practice, cool down with meditation. Then join us for a refreshing farm-to-table lunch on the Fairmont stunning property. Set your intentions for the holidays with a gifted journal after practice.
Savor a sparkling mocktail with fresh fruit and herbs, followed by a delicious farm-to-table lunch on Fairmont Sonoma Mission Inn stunning property.
Afterward, join Certified Mindful Eating Coach (Registered Dietitian) - Susie Fazlollhi for a holiday hormonal health workshop. Learn how to thrive through perimenopause and menopause with mindful eating and balanced nutrition. Susie will share easy-to-follow strategies to balance hormones, reduce symptoms, and elevate your energy levels. Leave feeling confident, empowered, and ready to embrace your healthiest, happiest years. Rejuvenate, connect with like-minded friends, and nourish your body and soul this holiday—you're worth it!
Stay & Play at the Spa: Want to stay and dive into Fairmont Spa? Indulge in luxury with our Stay & Play limited offer. (Only 6 spots, for a $65 add on to enjoy the bathing ritual, sauna and geo thermal mineral pools from 2:00-8:00 pm.) Or check out the Fairmont Spa online and treat yourself to a luxurious massage or facial post-retreat. It's a divine way to start your holidays!
Spend the Night Special: Fairmont Sonoma Mission Inn invites you to stay with a special $199 rate.* (to book email hello@euphoriaretreats.com & we will connect with the Fairmont team)
*Sonoma Sunday offer based on availability and offer only valid on evening of event. Room rate does not apply to existing reservations, does not apply to group reservations and cannot be combined with other offers. House cancellation policy applies. Taxes and Resort Fees apply.
Full Moon New Years Sound Healing
with Bob & Amelia
Monday, January 13th, 2025 • 7:00 pm to 8:30 pm
Flatbed Farm with AB Creations
Embrace the ethereal glow of the full moon at FlatBed Farm's enchanting sound healing evening! As the moonlight dances upon the fields, join us for a one-hour sound healing journey into serenity and harmony at the Flatbed Farms Barn. Nestled in the heart of wine country, our natural outdoor/indoor sanctuary invites you to unwind and connect with the rhythm of the cosmos. Lying down cozy in your space allows the soothing sounds of crystal bowls, gentle percussion, and melodic chimes to wash over you -- harmonizing mind, body, and spirit. Near the gaze of the moon we invite you to be a part of this restorative experience. Reserve your spot for an evening of celestial harmony at Flatbed Farm—a sanctuary where the soul finds its serenade. Bob & Amelia’s experience is like no other. The evening starts at 7:00 pm to see the beauty of the farm, 7:00 - 8:00pm sound healing experience, then linger while enjoying a farm fresh tea for a ceremonial community closing toast to the evening. The full moon is a place of self reflection and rejuvenation.
WholeHeart Yoga Retreat
2 sessions: Vinyasa Yoga and unique Gentle Flow with Acupuncture
PLUS: Spa, Pool and a Divine Lunch
February 8th, 2025 • 8:45 am to 4:00 pm
Halehouse Wellbeing Center at Stanly Ranch, Auberge Resorts
Welcome to Halehouse at Stanly Ranch, where yogi Monika Kaufman from Euphoria Retreats will guide you through a day dedicated to the practice of self-care. Together we will set intentions for the day, connect with self, honor each other, and create a personalized tone for a day of nurturing mind, body and spirit. Then we will flow through a yoga session designed to invigorate your body and awaken your senses. Apré Yoga - Luxuriate in an extended post-yoga recovery in a Springhouse Recovery Circuit (booking time required). Designed to activate the body’s natural healing processes.
Your afternoon will be filled with pampering spa time. Take a dip in the tranquil pool or soak in the hot tub, while surrounded by the rolling hills and vineyards of Napa Valley. Enjoy a seasonally prepared farm to table lunch, and as the day winds down we will return to the mat for a gentle closing yoga flow. Leave feeling refreshed, recharged, and more connected to your own sense of self and joy after a full day of bliss. Let’s move, meditate and create memories together! Early Bird:
Booking Starts November 30th, Early Bird $295. Rate increases to $345 on January 8th. Makes a great holiday gift.
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Discover Healthy Hedonism with Euphoria Retreats.