Vinyasa Yoga & Mindful Education
Sunday. November 3rd, 2024 • 10:00 am - 2:15 pm
Fairmont Sonoma Mission Inn & Spa
Take time out for you. Immerse yourself in a half-day retreat nestled in Sonoma's wine country. Dive into a rejuvenating 75-minute yoga session with instructor Monika Kaufman. Learn breathing techniques, enhance posture alignment, and practical tips to enhance your yoga practice, cool down with meditation. Then join us for a refreshing farm-to-table lunch on the Fairmont stunning property. Set your intentions for the holidays with a gifted journal after practice.
Savor a sparkling mocktail with fresh fruit and herbs, followed by a delicious farm-to-table lunch on Fairmont Sonoma Mission Inn stunning property.
Afterward, join Certified Mindful Eating Coach (Registered Dietitian) - Susie Fazlollhi for a holiday hormonal health workshop. Learn how to thrive through perimenopause and menopause with mindful eating and balanced nutrition. Susie will share easy-to-follow strategies to balance hormones, reduce symptoms, and elevate your energy levels. Leave feeling confident, empowered, and ready to embrace your healthiest, happiest years. Rejuvenate, connect with like-minded friends, and nourish your body and soul this holiday—you're worth it!
Stay & Play at the Spa: Want to stay and dive into Fairmont Spa? Indulge in luxury with our Stay & Play limited offer. (Only 6 spots, for a $65 add on to enjoy the bathing ritual, sauna and geo thermal mineral pools from 2:00-6:00 pm.) Or check out the Fairmont Spa online and treat yourself to a luxurious massage or facial post-retreat. It's a divine way to start your holidays!
Spend the Night Special: Fairmont Sonoma Mission Inn invites you to stay with a special $199 rate.* (to book email hello@euphoriaretreats.com & we will connect with the Fairmont team)
*Sonoma Sunday offer based on availability and offer only valid on evening of event. Room rate does not apply to existing reservations, does not apply to group reservations and cannot be combined with other offers. House cancellation policy applies. Taxes and Resort Fees apply.