“Swap the Party Hats for Yoga Mats: A New Year’s Upgrade”
This New Year, why not shake things up and try something new? Kick off your New Year with a yoga retreat. Imagine starting the year feeling refreshed, recharged, and ready! Let this choice - be the first of many brilliant choices that set you up for an incredible year ahead!
Embracing Comfortably Uncomfortable: Growth On and Off the Mat
Everyone loves a story about personal triumph. No one goes to the movies to hear about someone who was born beautiful and smart, and everything goes their way forever and ever...The tales that inspire us most are the ones where people face challenges, step out of their comfort zones, and come out stronger on the other side.
Taking Yoga Off the Mat: Breathing Through Life's Challenges
Yoga is more than just a series of poses; it's a toolbox for living life. Each practice on the mat teaches us something valuable about handling the rest of our day. Perhaps one of the most powerful tools yoga offers is the ability to breathe through discomfort, not just in a physical sense, but emotionally and mentally in our everyday lives.
"From Flexible to Phenomenal: The Importance of Stability and Mobility in Yoga"
Monika Kaufman, yogi and retreat leader, Puerto Vallarta, Mexico. Greece and Switzerland
"Love & Laughter: The Playful Side of Solo Travels"
Monika Kaufman, retreat leader, Xinalani Eco Resort, Puerto Vallarta, Mexico.
Bhutan Packing List
Join us in Bhutan a journey of a lifetime. Come join our local guide Dorji as you trek through the unchartered land of Bhutan. Here is your handy Bhutan packing list to help you with your adventure!
Celebrating Cacoa
Cacoa Ceremony and spiritual healing. Cacao, or raw chocolate, has a long and rich history of use in spiritual and ceremonial contexts.
Journal Anywhere
From our favorite journaling guide and retreat leader, Laura Rubin. Travel to Umbria, Italy for a deep dive into your journal.
How I Create.
“Just begin...don’t worry about the end result. Simply enjoy the process, be present, play and pay attention to the moments that light you up” – Alex Cole, creative soul & painter
The Art of Happiness
Join us in Bhutan as you discover the art of happiness, a journey of a lifetime. Come join our local guide Dorji & yogi, Monika as you trek through the unchartered land of Bhutan.