
Caribbean Longevity
& Wellness Retreat
Women Only. With Monika Kaufman,
Susie Fazlollahi, RDN & Dr. Lonnele Ball, Phd.
October 26 - November 1, 2025

Rejuvenation and well being retreat with
Monika, Susie & Lonnele
Escape to a Private Oasis,
& Discover Whole Body Health
Welcome to Coco B Villas, set on the stunning turquoise waters of the Caribbean, redefines luxury and relaxation. Come explore Isla Mujeres, named the "Best Island Retreat Center of the Americas" by LUX Magazine, this exclusive haven offers sophisticated accommodations, breathtaking views, and exceptional service. A perfect blend of elegance and serenity, Coco B Villas is your ultimate escape.
Explore movement, meditation, wellness workshops and the joy of connection. This wholistic wellness retreat is like no other, wake up to morning yoga, then take a dip in the stunning ocean blue, chill pool side, take a nature walk, or enjoy kayaking and paddle boarding … all in a tropical paradise! Each afternoon gather for an educational wellness workshop discovering how to nurture your body, mind and spirit for optimum health.
“It’s an elevated wellness experience where no detail is too small. I’ve done several retreats with Euphoria, and it fills a much-needed gap in the self-care + experience space. Would recommend to anyone.”
RETREAT TESTIMONIAL • Marisa, CA
Daily Wellness Schedule
Morning yoga and meditation
Informative & relevant wellness interactive workshops led by expert speakers
Three healthy, delicious meals
Afternoon delights: cooking class, catamaran adventure, morning sunrise hike & drumming circle, paddle boarding and kayaking and optional massages
Evenings, gather and share insights at sunset cocktail hours and local cuisine dinner parties, plus explore the local Día de los Muertos (Day of the Dead) festivities.
Optimize Your Wellness
Dr. Lonnele Ball
Dr. Ball will provide an in-depth look at longevity medicine as it relates to women’s health, emphasizing the importance of optimizing the endocrine, immune, and metabolic systems to prevent and reverse age-related diseases. Attendees will have the unique option to choose from diagnostic testing prior to the retreat and learn how to interpret their results to create highly personalized protocols for thriving during the longest journey of the female reproductive lifecycle. Dr Lonnele is here to help you feel your best, reach out before the retreat at: Mypredictivemed.com/
Fuel Your Body for Vitality
Susie Fazlollahi, RDN
Susie takes a distinctive approach to menopause, metabolic health, gut health, and blood sugar management, offering guidance through a mindful eating lens. She helps participants reconnect with their bodies, deepen awareness of hunger cues, and savor each bite with intention. Learn more about Susie on her website and feel free to meet with her before the retreat to get the most out of your wellness week: Parvaneh Mindful Eating and Movement.
Find your yoga flow with
Monika Kaufman
Enjoy a morning flow to start your day with Monika Kaufman. Monika’s creative vinyasa flow and awesome tunes will challenge and delight. She will start your day celebrating and appreciating your body, mind and spirit, helping you foster the energy you are looking for. The open air yoga experience is a flow to remember. Monika will also be available to do some private yoga sessions at this exquisite location, there will be limited spots so be sure to make the most of your yoga experience!
Relax Into Island Bliss
Welcome to Isla Mujeres, which means the "Island of Women," a Caribbean gem just off the coast of Cancun, Mexico! Famous for its turquoise waters, white sandy beaches, and vibrant marine life, this tranquil destination was once a sacred site to the Mayan goddess Ixchel, the island was once a sacred site dedicated to her. Today, it blends stunning natural beauty, rich history, and warm hospitality into a slice of paradise.
There is plenty of time to chill on the beach, sun tan by the pool, flow with a yoga class, paddle board, kayak in the caribbean, trek to the local town or sink into a divine massage. Each day you can you can take some quiet time to yourself or settle down with fellow travelers and connect over an island drink and catch the tropical sunset. A day filled with mind, body, spirit connections.
Explore the Villa
Capture the beauty of Coco B. Discover the student in you, as we forage the beauty of the island, learn about wellness together, capture images. Discover the history and culture of “Isla” as we hike to a drumming circle as the sun rises, take a chill break with local libations, meet the locals at the “Dia de Los Muetros” celebration and let’s dive in and explore together!
Dates
October 26th - November 1st, 2025
Prices
Prices start at $4,050 - $5,600
Early Bird Special / first four spots only!
Use booking code ISLA for $200 off.
(all inclusive, except airfare)
Location
Welcome to Coco B., a private villa and beach oasis reachable by boat. Isla Mujeres is a short car ride, then a 30-minute easy boat trip from Cancun
More Details
SHARED ROOMS Prices for 1 spot in a shared room:
$4,050 - Shared Room Lagoon/Garden View/3 guests
$4,400 - Shared Room Partial Ocean View/2 guests
$4,400 - Shared Room Ocean View/2 guests
SINGLE ROOMS Prices for private single room:
$5,200 - Private Room Partial Ocean View
$5,300 - Private Room Lagoon View
$5,400 - Private Room Garden Pool View
$5,500 - Private Room Partial Ocean View
$5,600 - Private Room Ocean View

FAQs
All you need to book.
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Arrival Day: Sunday, October 26th
Fly to Cancun airport, arriving no later than 3:00 pm. All guests should book their flights arriving around 1 to 3 pm. A guide will meet you at the airport and a van will transport you to the marina boat to Isla Mujeres. The Retreat officially begins at 5:00 pm with a opening circle, stretch and sunset cocktail hour..
Departure Day: Saturday, November 1st
Book your return flight between 1:00 and 4pm. On departure day, the group transfers will be staggered throughout the morning (11 am - 1pm) to accommodate your flight schedule. There is always the option to take the public ferry if there is another time that needs to be accommodated.
Getting from the Airport to Isla Mujeres
Included in your package is round-trip transportation to/from the Cancun airport. You will be driven by a pre-paid cab to the marina, where you will be transferred in a small boat 30 minutes ferry ride to Isla Mujeres.
You must arrive to Cancun by 2:30 pm to catch the last boat. Once you clear immigration you will proceed to baggage claim. After picking up baggage, a representative will be there to assist you. (More instructions will be provided at our zoom call before the retreat.) Keep moving toward the exit, but stay inside the airport. Look for the VIP Coco B Wellness signs. They will have your name, and as soon as everyone from your boat group arrives, The team will take you by pre-paid taxi (25-minute drive) to the transfer boat port.
If your flight is delayed and you miss your boat transfer
If your flight is late or if you encounter any kind of delay you can take a local taxi to the port for Isla Mujeres and take the public Ferry. Arriving to Isla Mujeres is easy!
1.- Once you land you need to take a taxi from the airport to the ferry station at Puerto Juarez in Cancún.
2.- Purchase a ferry ticket and take the Ferry to Isla Mujeres (pay with credit card or cash)
3. Once arriving to Isla, walk a few steps to the left to the taxi station and take a local taxi to Casa Coco (this needs to be paid in cash)
In general people can pay in Mexican Pesos or US Dollars at the Riviera Maya.
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NOTE: All prices are per person
NON-REFUNDABLE DEPOSIT
$1,000 - due today reserves your spot on this retreat (per person). Refer to cancellation policy for details.
SHARED ROOMS Prices for 1 spot in a shared room:
$4,050 - Shared Room Lagoon/Garden View/3 guests
$4,400 - Shared Room Partial Ocean View/2 guests
$4,400 - Shared Room Ocean View/2 guests
SINGLE ROOMS Prices for private single room:
$5,200 - Private Room Partial Ocean View
$5,300 - Private Room Lagoon View
$5,400 - Private Room Garden Pool View
$5,500 - Private Room Partial Ocean View
$5,600 - Private Room Ocean View
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Physical Health & Vitality
Deepened Yoga Practice – Improve flexibility, strength, & balance.
Personalized Nutrition Ideas – Learn how to eat for your unique body type & goals.
Rejuvenation – Cleanse your body with nourishing meals
Boosted Immunity – Strengthen your immune system with healthy habits.
Better Sleep Habits – Experience deeper restorative sleep through movement & nutrition.
Pain & Inflammation Relief – Address chronic aches with yoga, anti-inflammatory foods & integrative medicine.
Gut Health Optimization – Improve digestion with expert-led nutritional guidance.
Mental & Emotional Well-Being
Stress Reduction – Learn techniques to calm the nervous system & manage daily stress.
Emotional Healing – Work through emotional blocks with holistic mindfulness & movement.
Increased Mental Clarity – Detox the mind with meditation, breathwork & nourishing foods.
Stronger Mind-Body Connection – Develop self inner peace through guided practices.
Reset from Digital Overload – Disconnect from screens and reconnect with nature and self-care.
Empowered Mindset – Gain tools to create daily lasting positive habits
Spiritual & Transformational Growth
Sacred Space for Reflection – Find clarity & purpose through introspection.
Deeper Spiritual Connection – Explore meditation & breathwork to enhance spiritual practices.
Awakened Intuition – Tune into your inner wisdom with holistic wellness practices.
Lifestyle & Longevity
Sustainable Wellness Practices – Take home practical tools for long-term health & well-being.
Holistic Healing – Experience a unique blend of Eastern and Western wellness modalities.
Community & Connection – Build meaningful relationships with like-minded individuals.
A Life-Changing Experience
Return home recharged, inspired, & with a new perspective on well-being.
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We strongly recommend travel insurance for every retreat. Not only do you get coverage for medical emergencies and evacuations, you also protect your trip investment from unexpected cancellations.
Contact our travel insurance partner:
G1G Travel Insurance | 408.478.9990 | Get A Quote
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What is the Euphoria Women's Wellness Retreat?
A thoughtfully curated program designed to support women's health and well-being through engaging activities and transformative experiences.Where is the retreat located?
At Coco B Villas on Isla Mujeres, a stunning island in the Caribbean.What activities are included in the retreat?
Snorkeling, stand-up paddleboarding, swimming, yoga, meditation, cooking class, catamaran tour and more. Spa services are available for an additional fee at Coco B.What should I bring to the retreat?
Pack comfortable clothing, swimwear, sunscreen, and any personal items you may need.Is transportation provided?
Yes, group transportation is available for flights arriving in Cancun between 1–3 PM and departing between 1–4 PM.Are meals included in the retreat package?
Yes, meals feature fresh, local, and healthy cuisine.Weather
October weather in Cancun is beautiful! Days can be hot and evenings a bit cooler. We encourage you to check the 10-day weather forecast to pack appropriately.
Money, Cash, Credit Cards
Let your credit card company know you will be traveling. You will need cash for excursions, spa treatments and gratuities. There are no ATMs at Xinalani so best to obtain cash from the ATM at the airport. To pay bar bills, laundry, etc, you may credit cards (except American Express). Xinalani accepts both US Dollars or Mexican Pesos (MXN).
Wifi & Cell Service
There is Wi Fi access in the reception, but not in most rooms. Depending on your carrier, you may or may not have cell service. If not, you may use Skype or WhatsApp. If there is an emergency you may use the hotel land line of course!
Please note that we strive to keep our common spaces free for centering, relaxing, and socializing. Consider this an opportunity to let your digital devices go to sleep, so you can wake up!
Drinking Water
The water from the faucets is safe for showering and other necessities but not to drink. There is purified water provided throughout the resort. Please bring a stainless steel water bottle to fill up.
Power & Electricity
Mexico uses standard North American outlets (like US). Please do not bring a hairdryer, as the light electricity at this eco-resort cannot handle them.
Yoga Mats & Props
Coco B. provides all yoga mats, Plus, blocks, belts and blankets. If you are very particular about a certain mat, and you have room in your luggage, we advise bringing only a thin travel mat to lay over the studio mats.
Hotel Amenities
Coco B. provides soap, shampoo and conditioner. Hair dryers are not allowed at Coco B., as they take too much power.
Tips & Gratuities
At the end of the retreat you are encouraged to consider giving approximately $15 USD per day (cash) for the staff, and are welcome of course to give additional tips to anyone who has made your stay particularly special!
The staff at Coco B. are amazing, caring for your every need, with smiles!
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You will need a current passport that is valid for at least 30 days past the retreat. During the flight to Puerto Vallarta you will be given a document to fill out which you will then present to customs upon your entry into Mexico. This document is your travel visa.
Make 3 copies of your passport: keep one on you during international travel, one in your purse or backpack, and one in your checked luggage.
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Passport + 2 Copies
• Keep a color copy of your passport in your luggage and carry-on.
Clothing *Weather varies from cool to warm… pack layers!
• Pack a beanie, scarf, etc… evenings can be cool!
• Yoga layers for cool mornings & warm evenings
• Pants, shorts, sundresses, tanks, t-shirts, sweatshirts
• One evening outfit dressing in White for a special dinner
• Bathrobe if you wish
For the Beach
• Bathing suit
• Wrap
• Sun hat
• Sunglasses
• “reef friendly” Sunscreen
Footwear
• Tennis shoes with tread for hiking or Teva’s or water sandals
• Flip flops for the beach
Yoga Props:
• Mats and all props are provided at Xinalani
Miscellaneous
• US plugs are AOK
• Digestive enzymes & probiotics
• Water Bottle
• Coffee / Tea mug so you can bring your beverage to the beach or to your room
• Sarong/Bandana - perhaps the most forgotten and useful accessory
• Mosquito Repellent
• Journal to collect your thoughts and memories from this euphoric trip
• Curiosity, awe, and enthusiasm
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Read our Terms & Cancellation policy here.















